Integral yoga

Integral yoga
Sri Aurobindo
Founder	Sri Aurobindo, The Mother
Established	1926

Sri Aurobindo
Family Rajnarayan Basu (Maternal grandfather) Manmohan Ghose (Elder brother) Barin Ghosh (Younger brother) Krishna Kumar Mitra (Maternal uncle)
Political career Anushilan Samiti Jugantar Partition of Bengal Alipore bomb case Jugantar Patrika Bande Mataram
Speeches and books Uttarpara Speech Savitri: A Legend and a Symbol Record of Yoga Mother's Agenda
Teachings Integral yoga Intermediate zone Supermind
Places Matrimandir Pondicherry
Communities Sri Aurobindo Ashram Auroville
Disciples The Mother Champaklal N.K. Gupta Amal Kiran Nirodbaran Pavitra M.P. Pandit P.K. Bhattacharya A.B. Purani D.K. Roy Satprem Indra Sen Kapali Sastry
Journals and forums Arya Mother India Collaboration Sri Aurobindo Mandir Annual
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Integral yoga, sometimes also called supramental yoga, is the yoga-based philosophy and practice of Sri Aurobindo and The Mother (Mirra Alfassa).^[1] Central to Integral yoga is the idea that Spirit manifests itself in a process of involution, meanwhile forgetting its origins. The reverse process of evolution is driven toward a complete manifestation of spirit.

According to Sri Aurobindo, the current status of human evolution is an intermediate stage in the evolution of being, which is on its way to the unfolding of the spirit, and the self-revelation of divinity in all things.^[2] Yoga is a rapid and concentrated evolution of being, which can take effect in one life-time, while unassisted natural evolution would take many centuries or many births.^[3] Aurobindo suggests a grand program called sapta chatushtaya (seven quadrates) to aid this evolution.